https://www.optimalspineandsport.com/blog daily 0.75 2025-08-06 https://www.optimalspineandsport.com/blog/we-support-the-asian-community monthly 0.5 2021-06-21 https://www.optimalspineandsport.com/blog/for-the-love-of-humankind-addressing-inequities-to-uplift-the-transgender-and-nonbinary-communities monthly 0.5 2021-06-21 https://www.optimalspineandsport.com/blog/changing-societal-norms-the-you-guys-culture monthly 0.5 2021-02-23 https://www.optimalspineandsport.com/blog/the-run-down-of-the-pronoun-creating-social-awareness-and-practice monthly 0.5 2021-02-23 https://www.optimalspineandsport.com/blog/stronger-in-numbers-beginners-guide-for-being-a-better-lgbtq-ally monthly 0.5 2021-02-23 https://www.optimalspineandsport.com/blog/a-small-piece-of-me-my-coming-out-journey monthly 0.5 2021-02-23 https://www.optimalspineandsport.com/providers daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/95b863fd-4528-4143-99a8-15fcb7389289/IMG_0587.jpeg Providers - CHIROPRACTOR, OWNER AND PRESIDENT Corinne Alexander, DC, CCSP®, ICSC, NREMT Dr. Alexander (she/her) is a Lodi native with experience in treating athletes and veterans. As a natural athlete herself, she competed in multiple sports including soccer, golf, water polo, and softball. Dr. Alexander had her first experience with chiropractic care after sustaining a low back injury during a home-plate collision. Her chiropractor was able to assess her injury, provide immediate relief, and gave her the tools she needed to get back out on the field in time for recruiting season. Dr. Alexander graduated Cum Laude from Palmer College of Chiropractic West in 2019. During that time, Dr. Alexander was able to work with athletes in multiple sports, including CrossFit, rugby, softball, baseball, football, cycling, triathletes, marathon runners, MMA, swimming, and basketball. Dr. Alexander has a knack for implementing the best research-based treatment protocols, learning about her patients, and giving them the tools and education they need to thrive. When Dr. Alexander is not in the office, she enjoys spending time with her twin daughters, her spouse Francesca, and her two dogs Finn and Stella. She enjoys wine tasting, watching movies and television, building Legos, going to the beach, and working out. Questions? Email at dralexander@optimalspineandsport.com https://www.optimalspineandsport.com/services daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614123635315-GW3B8VIL6007DGDBHF1B/kettlebell-3293475_1280.jpg Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614123923611-26YCTWOKM962WLJYP9OM/Equipment.jpg Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614123732736-ZC4S3LR4T90ENVGWRYHZ/Adjustment.jpg Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614124644506-LHAY02KXV3PUB08GQSTC/normatec.jpg Services hand-drawn simplified needles in back acupuncture icon https://www.optimalspineandsport.com/contact daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/9923510b-6b9f-4d08-8695-3a53ce699711/IMG_5136.jpg Contact - Make it stand out For quickest access, park and enter via the north entrance that faces Sherwood Park. Handicap parking is available on the west side of the building (main entrance). https://www.optimalspineandsport.com/home daily 1.0 2025-08-06 https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614121297392-3LFEK2V8H2HGHU82GSI6/workout-5914643_1920+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614121597427-HJR1CHHY9X8YNWQ2AXYQ/Equipment.jpg Home https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614121845915-3ABJUZ94F2RLEZWUTG81/Adjustment.jpg Home https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/28c3bc62-40bb-495f-b42c-954395798ff7/_64A8129+2.jpeg https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/589e9cef-c835-46ea-82f8-22335f3e6642/IMG_3077.jpeg https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/30067f11-afba-438b-8dfa-dcab646422fc/IMG_2372.jpeg https://www.optimalspineandsport.com/about daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1628128831642-LL5XFEWT75Z1JL8J4VJE/medium.png About - Three rings. Three principles. One focus- You. https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614133455944-V0F391PP3S0VK58T3KXP/drink-864958_1920.jpg About - Improve health. Life places huge demands on our physical and mental health. Aches, pains, and injuries happen. We cannot escape the effects of gravity. We are a team of neuro-musculoskeletal experts who specialize in injury rehabilitation and prevention, improving biomechanics, and alleviating pain. https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614135044734-7HCQ9P9KKLHN7QMMB90X/yoga-1812695_1280.jpg About - Promote wellness. Adopting a proactive approach to your health and incorporating regular treatments can help to maintain your optimal level of function in all aspects of life. In addition to chiropractic treatments, we offer additional counseling on nutrition, lifestyle modifications, and exercises that will maximally benefit your short and long term goals. https://images.squarespace-cdn.com/content/v1/602d643a3d9bab5833f99d21/1614126083144-Z6VYIHIZ5HJJK3N09QX0/training-828764_1920.jpg About - Boost performance. Performance is key. Whether you’re competing in athletics, working your job, or crushing your gym workouts, we are here to help you reach your fullest potential. Our care focuses on increasing musculoskeletal function and improving biomechanics. These will allow you to perform your activities more comfortably, optimize your training, and play at your peak. https://www.optimalspineandsport.com/our-approach daily 0.75 2025-08-06 https://www.optimalspineandsport.com/get-started daily 0.75 2025-05-12